Virtual Professional Development Meeting

Wednesday, January 13th, 2020

6:30 - 8:30 pm MST

Cost: Free

Topic: 5 Practical Tips for Reducing Stress and Increasing Happiness

Speaker: Richard Jones

We need to make 2021 a good year.  No one is going to do it for us. We cannot sit around waiting for something good to happen any longer!  Let’s start by making ourselves feel better. Richard will focus on a baseline understanding of positive psychology and its application to stress reduction, employee resilience, and emotional well-being.  We will focus on the scientific study of “happiness” and the common factors that contribute to happiness. We will also provide 5 actionable interventions that can be immediately integrated into a person’s life. Participants will be able to develop their own individualized “stress management” plan.

Richard Jones holds a Master of Arts Degree in Social Psychology and an MBA with a concentration in Healthcare Management. He holds multiple licenses and certifications in counseling and is also a Certified Employee Assistance Professional. Mr. Jones has 20 plus years of experience providing therapy, counseling services, and psychological education in various settings. Mr. Jones is an expert in employee wellness and resilience.  His methods, grounded in positive psychology, are universally recognized as best practice in terms of stress reduction and emotional health.

Dinner Menu

Take Out from

Hacienda Colorado

(sorry you'll have to get it yourself)

https://haciendacolorado.com/

Chile Rellenos

Three crispy Rellenos filled with Cheddar and Monterey Jack. Smothered with New Mexico Hatch Green Chile sauce

One-Pound Triple Layer Belgian Chocolate Cake

Moist, dark chocolate cake laced with caramel sauce and chocolate sauce Served with vanilla ice cream